Health and Wellness

Recipes to Boost your Immune System. Top Selection of recipes to prepare and help boost your immune system. Fall has come and Winter is right around the corner, and we all know what that means. Yes! It's Thanksgiving and Christmas...

Fall is here! And it's been a long time since we've shared recipes on our blogs, so we are very excited to be sharing these seasonal cooking recipes with you. Here at Waku we are true believers in the replenishing powers of nature and the outstanding benefits of eating healthy foods made with great ingredients that are also easy to prepare. On this occasion we've gathered our Top 10 favorite fall recipes made with easy to find ingredients and that won't take a long time to prepare. These are all so good and we encourage you to check them all out and try at least one of them. Take a look!

Here at Waku we are huge fans of delicious sweet desserts and savory snacks. But even though cakes and donuts are delicious, and so are most of the fast desserts we are used to buying, they are not always the healthiest options, nor the most nutritious and delicious ones. That is why, today we have gathered our top 5 all time favorite dessert recipes that you can make from the comfort of your own home by using very easy to obtain ingredients and with the great plus that they are all vegan!

So grab your pen and paper and start writing the names of these amazing recipes down so that you can make them for yourself, your kids, your family and friends and not only be their favorite person, but make them feel a thousand times better with a healthy but still very yummy dessert. Check it out!

Breakfast is the first and probably most important meal of the day. On hot summer days we are all hungry for easy, delicious and refreshing recipes to prepare in the morning. As you already know, here at Waku we prioritize a healthy lifestyle and love to constantly find and share easy-to-prepare recipes that are also tasty and especially healthy. In this blog, we have gathered our top selection of 10 breakfast recipes for you to try and enjoy this summer, take a look!

Our hair is part of our letter of presentation. We all want to keep it thick, healthy and shiny. However, with all the weather changes that we are constantly exposed to, it is hard to maintain a consistency in our hair care. Even though there are a lot of hair mask options in drugstores and hairdressers, sometimes it is very hard to know all of their components and how each of them may or may not affect our hair structure either positively or negatively. 

Because in Waku we believe that natural is always better, on this occasion we have gathered our top 5 selection of homemade natural hair masks that you can make for your hair to look and feel better. Homemade hair masks are great for soothing and repairing cuticles damaged from coloring, hot tools, salt water, and even chlorine. Take a look at this exclusive selection of hair masks that actually work!

During spring, the earth's axis starts to tilt towards the sun, and therefore days get longer. This is the season in which nature revives and reinvigorates after the cold winter months. That is why, with this in consideration, we wanted to share with you our favorite 10 spring recipes, so that you can start cooking green, healthy and deliciously! Take a look!