Health and Wellness

Probably you've had enough with all the content and blog posts about the New Year resolutions; however, we are about to share with you one that probably it's easier to apply than most of the other resolutions out there.    ...

Yes, we love basil. ​​Basil makes a colorful and flavorful addition to many different dishes. We like it so much, we could top it off on anything, but luckily for us, it can also provide some serious health benefits.   ...

The skin has long been viewed as an indicator of internal issues, so if you've had both ongoing gut troubles and skin problems, the two could actually be more closely related than you might think. Taking care of your gut...

Bloating or belly troubles? We got you covered, not only because we can send a pack of Waku right away to your doorstep, but because we know 5 helpful yoga poses for a happier gut.   Yoga is really effective...