8 Wellness Activities to do This Summer June 17, 2022Doménica PalaciosAre you ready to take a break from work or simply take a few days off to relax and focus on yourself and your own well-being? Self-care doesn’t have to...
The Amazing Results of Regularly Moving Your Body January 12, 2022Daniela CasaleYour body loves movement. Moving your body is one of your most basic and natural forms of actually existing and being. Moving and flowing does not only allow us to...
6 Signs of an Unhealthy Gut and How to Improve It December 16, 2021Daniela CasaleThere is nothing like being healthy and feeling your best. Arguably, health is the most important thing we can have and a happy gut is extremely important for our overall...
5 Yoga Moves That Will Improve Your Gut Health November 24, 2021Daniela CasaleBloating or belly troubles? We got you covered, not only because we can send a pack of Waku right away to your doorstep, but because we know 5 helpful yoga...