Health and Wellness

Humidity levels tend to drop in the fall as outdoor temperatures cool down. Often, low humidity levels cause dry air which promotes dry skin and may aggravate existing skin problems. This is especially true if you’re prone to eczema or...

Have you ever had skin problems? Acne is often triggered by hormonal changes in the body, so it’s most common in teenagers going through puberty. Most of the time acne will slowly go away without treatment, but sometimes just when it starts to go away, more appears. Serious cases of acne may not usually be physically harmful, but they are associated with a higher risk of anxiety, depression, social phobias, and low self-esteem.

Today, we have prepared a list of our top 10 favorite foods that may help you deal with or even reduce acne while also maintaining your skin clean and healthy. 

As science advances and we learn more about the human body and its relation to diet, it has become increasingly well-known that what we eat can significantly affect the health and aging of our skin. 

When it comes to the glow of our skin, there are some vitamins to keep in mind when looking for ingredients to add to a meal plan.

Even though a good skincare routine is essential, at Waku, we believe in the replenishing power of nature and the importance of a balanced and healthy lifestyle. That is why, on this occasion we wanted to give you a list of our top 15 super foods for glowing beautiful skin. Take a look!