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    Health and Wellness

    Improve your Gut Health for Thanksgiving

    Improve your Gut Health for Christmas

    December 22, 2022Doménica Palacios

    5 Ways to Take Care of Your Gut Before the Big Meal   Christmas is one of the most delicious celebrations of the year. Even though it is full of warm,...

    Thanksgiving Games and Activities on a Budget

    Holiday Games and Activities on a Budget

    December 6, 2022Doménica Palacios

    Top 3 Affordable yet Fun Games to Play with your Family and Friends   Tired of always playing the same Board Games during the holidays? Waku brings you a list...

    How are Gut Health and Mental Health related?

    Understanding the Gut-Brain Connection

    December 2, 2022Doménica Palacios

    How are Gut Health and Mental Health related?   How are Gut Health and Mental Health related? Have you ever had a gut feeling? A signal in your stomach that...

    Here’s How Gut Health and Hair Growth/Loss are related

    Here’s How Gut Health and Hair Growth/Loss are related

    November 10, 2022Doménica Palacios

    Understanding the Gut Health and Hair Relationship   Have you ever wondered what aspects of your health may be related to each other? For example, it is known that  if...

    Our Top Selection of Fall Fruits & Vegetables

    Our Top Selection of Fall Fruits and Vegetables

    November 10, 2022Doménica Palacios

    Picking the best ones!   One of the most colorful seasons of the year has arrived and here at Waku we want to make the most from it. Get ready...

    Top Ten Recipes to Boost your Immune System

    Top Ten Recipes to Boost your Immune System

    November 3, 2022Doménica Palacios

    Recipes to Boost your Immune System. Top Selection of recipes to prepare and help boost your immune system. Fall has come and Winter is right around the corner, and we...

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