5 Yoga Moves That Will Improve Your Gut Health November 24, 2021Daniela CasaleBloating or belly troubles? We got you covered, not only because we can send a pack of Waku right away to your doorstep, but because we know 5 helpful yoga...
How Gut Health Impacts Immunity and therefore your Wellness November 22, 2021Daniela CasaleWe all do our best to feel good, right? We all want to get on board with the superfood boom, do yoga and eat our greens. We get you, we...
7 Ways to Reduce Bloating: Quick Tips September 17, 2021Hannah KimKick bloating in the gut with these quick tips! We’ve all experienced bloating at one point or another. Abdominal bloating is when your abdomen feels really full and tight...
6 Ways To Improve Gut Health August 31, 2021Hannah KimHaving good gut health means having the right balance between the tiny bacteria and other microbes living in your digestive system. These microorganisms, commonly defined as the microbiome, contribute to...
7 Signs You Have Bad Gut Health August 17, 2021Hannah KimAt Waku, it’s no secret that we value gut health -- I mean, it’s pretty much all we talk about! Keep in mind that gut health has been proven to...
7 Easy Habits to Help Reduce Bloating November 2, 2020Nicolas Estrella 1. Cut down on salt and salty foods! Salt is a great way to bring out the flavor in foods you cook. Don’t skip the salt altogether, your body needs...