Our Top 8 Favorite Vegan Desserts July 21, 2022Doménica PalaciosHere at Waku we are huge fans of delicious sweet desserts and savory snacks. But even though cakes and donuts are delicious, and so are most of the fast desserts...
Improve your Gut Health: Activities and Ideas that are not Related to Food or Diets July 15, 2022Doménica PalaciosHave you ever heard or felt you or someone else has had “a gut feeling”? That is because our gut can tell us whether something feels right or not, and...
Top 5 foods that help treat or reduce acne July 13, 2022Doménica PalaciosHave you ever had skin problems? Acne is often triggered by hormonal changes in the body, so it’s most common in teenagers going through puberty. Most of the time acne...
A Waku Guide: How to Accomplish your Fitness Goals June 24, 2022Doménica PalaciosWe have all put fitness goals in our agenda at the beginning of the new year, a new month or even a new week. However, it may seem hard or...
10 Summer Breakfast Ideas June 23, 2022Doménica PalaciosBreakfast is the first and probably most important meal of the day. On hot summer days we are all hungry for easy, delicious and refreshing recipes to prepare in the...
A Waku Guide: Perfect your At-Home Workout June 3, 2022Doménica PalaciosSince the pandemic, we have learned that we can pretty much do absolutely everything and anything from the comfort of our homes. From working or going to class to even...