Health and Wellness

Bloating or belly troubles? We got you covered, not only because we can send a pack of Waku right away to your doorstep, but because we know 5 helpful yoga poses for a happier gut.   Yoga is really effective...

We all do our best to feel good, right? We all want to get on board with the superfood boom, do yoga and eat our greens. We get you, we love to create habits that can positively impact our health...

Kick bloating in the gut with these quick tips!   We’ve all experienced bloating at one point or another. Abdominal bloating is when your abdomen feels really full and tight -- kind of like a balloon that’s about to burst....