What should you eat for a healthy gut? December 17, 2021Daniela CasaleWe all want to have a healthy gut, especially this time of the year. We get together, we eat a lot of artificial sweeteners, red meat, processed foods and of...
How To Keep Digestion Regular While Traveling December 10, 2021Daniela CasaleChristmas and New Year´s are around the corner and that means there will be a lot of traveling. Families coming together, catching planes to meet with the Grandma and Grandad...
5 key takeaways from our latest Podcast: Sunrise On The Inside with Ali Levine December 10, 2021Daniela CasaleWe have a new PodCast episode! Our Podcast called “Sunrise On The Inside” is thriving you guys, and our latest guest has an amazing story, an astounding career and...
Waku's Guide to Gut Health and Radiant Skin November 29, 2021Daniela CasaleThe skin has long been viewed as an indicator of internal issues, so if you've had both ongoing gut troubles and skin problems, the two could actually be more closely...
5 Yoga Moves That Will Improve Your Gut Health November 24, 2021Daniela CasaleBloating or belly troubles? We got you covered, not only because we can send a pack of Waku right away to your doorstep, but because we know 5 helpful yoga...
How Gut Health Impacts Immunity and therefore your Wellness November 22, 2021Daniela CasaleWe all do our best to feel good, right? We all want to get on board with the superfood boom, do yoga and eat our greens. We get you, we...