Ok, so don't fall off your seat just yet. We know that most food needs some degree of processing, and not all processed foods are bad for the body; however,...

Your body loves movement. Moving your body is one of your most basic and natural forms of actually existing and being. Moving and flowing does not only allow us to...

Probably you've had enough with all the content and blog posts about the New Year resolutions; however, we are about to share with you one that probably it's easier to...

At Waku, you know we reach for stars when it comes to gut greatness. We go crazy for foods high in prebiotics and probiotics like kimchi, yogurt, and our daily...

  Waku is delicious on its own, and also as a component to dozens of delicious cocktails or mocktails, here is one recipe that we LOVE and we want to...

    If you are feeling inspired today, treat yourself with a delicious mocktail or cocktail! We know how delicious an ice cold Waku is, but what if we add...